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Heather Hagaman
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Join date: Jun 23, 2018
Posts (5)
Dec 2, 2022 ∙ 6 min
The Covid Beast Meets the Meditating Yogi
It was Saturday afternoon and I had just finished teaching an hour workshop to ten women in a 12 step recovery group. I had been invited...
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Mar 26, 2022 ∙ 3 min
My First "Yoga" Class, Hawaii 1978
One afternoon, I was sitting in the open window sill of the hallway on a college campus in Hawaii. I was gazing intently at the ocean....
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Dec 6, 2021 ∙ 3 min
Holiday Sugar and the Mesolimbic Dopamine Rewards System.. Shifting from Dukkha to True Sukha....
This morning I texted a dear friend these words: I keep thinking how sugar was my little inner child's strategy for the regulation of...
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